Gamify and Destroy Your Stress/Anxiety [Udemy Free Course]

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Gamify and Destroy Your Stress/Anxiety [Udemy Free Course]

 

Discount – Free

  • Lectures – 18 Lectures
  • Skill Level –Beginner Level
  • Language – English
  • Published –9/2018

Take this course!

Course Includes

  • Understand what is anxiety
  • Understand the causes of stress/anxiety
  • Learn techniques to conquer anxiety/stress
  • Get quick fixes to target anxiety/stress
  • Reduce destructive behaviors

Take this course!

What Will I learn?

  • 📺 42 mins on-demand video
  • 📝 2 Articles
  • 💓 Full lifetime access
  • 📱 Access on mobile and TV
  • 📋 Certificate of Completion

Requirements

  • ⚓ An open mind, a desire to learn and an internet connection

Who is the target audience?

  • 🙇 If you are a constant worrier, then this course is for you
  • 🙇 If you are habitually stressed and feel like you can’t cope up with life, this course is for you
  • 🙇 If you suffer from anxiety, this course is for you

Take this course!

Source: Udemy.com

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